Julia and I attended the first of three Monday evenings with Helga Beer.
The flyer for the course read “Constructive Living is an educational method of personal development created by David K. Reynolds, Ph. D. It is based on two psychotherapies, Morita and Naikan, which in turn have their roots in Zen and Jodo Shinshu Buddhist psychology.”
I have already learned some interesting tools, but as Helga suggests “try it”.
One Comment
Hi!
First thank you for posting the very first comment I received on my blog
And I’ll be looking into Buddhist psychology, as well as Morita and Naikan therapies.
Hope all is well with you!